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	<title>The Blonde Diaries &#187; weight loss</title>
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	<description>Because sometimes being a blonde is more fun!</description>
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		<title>My new Weight Loss Friend ~ Wellness Daily</title>
		<link>http://www.theblondediaries.com/2010/03/10/my-new-weight-loss-friend-wellness-daily/</link>
		<comments>http://www.theblondediaries.com/2010/03/10/my-new-weight-loss-friend-wellness-daily/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:38:39 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=2172</guid>
		<description><![CDATA[This is a Sponsored Post written by me on behalf of wellnessdaily.com. All opinions are 100% mine. I&#8217;ve written a few times in the past about my job.  I am a financial statement auditor and I just finished my 5th busy season as an auditor.  I never thought I&#8217;d make it this far.  It has [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2010/03/10/my-new-weight-loss-friend-wellness-daily/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teaser Tuesday &#8211; August 11, 2009</title>
		<link>http://www.theblondediaries.com/2009/08/11/teaser-tuesday-august-11-2009/</link>
		<comments>http://www.theblondediaries.com/2009/08/11/teaser-tuesday-august-11-2009/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 13:06:53 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Chick Lit]]></category>
		<category><![CDATA[Cinderella]]></category>
		<category><![CDATA[Sarah Strohmeyer]]></category>
		<category><![CDATA[The Cinderella Pact]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=1425</guid>
		<description><![CDATA[So here is the premise behind Teaser Tuesday: Grab your current read. Let the book fall open to a random page. Share with us two (2) “teaser” sentences from that page, somewhere between lines 7 and 12. You also need to share the title of the book that you’re getting your “teaser” from … that [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2009/08/11/teaser-tuesday-august-11-2009/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
		<series:name><![CDATA[Teaser Tuesdays]]></series:name>
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		<item>
		<title>Think Thin Thursday &#8211; March 5, 2009</title>
		<link>http://www.theblondediaries.com/2009/03/05/think-thin-thursday-march-5-2009/</link>
		<comments>http://www.theblondediaries.com/2009/03/05/think-thin-thursday-march-5-2009/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 13:37:58 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[meme]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Think Thin Thursday]]></category>
		<category><![CDATA[thursday]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=1087</guid>
		<description><![CDATA[Happy Think Thin Thursday!  I am so excited about this week because it is the week after busy season ended and I&#8217;m eating healthily and exercising.  I finally feel like I&#8217;m back to my routine after an off and on February.  I didn&#8217;t participate last week because I just was too tired since Thursday was [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2009/03/05/think-thin-thursday-march-5-2009/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
		<series:name><![CDATA[Think Thin Thursdays]]></series:name>
	</item>
		<item>
		<title>More Oscar observances</title>
		<link>http://www.theblondediaries.com/2009/02/22/more-oscar-observances/</link>
		<comments>http://www.theblondediaries.com/2009/02/22/more-oscar-observances/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 02:34:04 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Oscars]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss pills]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=1075</guid>
		<description><![CDATA[I&#8217;m still watching the Oscars &#8211; normally I would have ditched it by now &#8211; and there have been a few presenters so far that have reminded me of movies I need to add to my Netflix queue like Mamma Mia and Rachel Getting Married. I am more of a watch the movie at home [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2009/02/22/more-oscar-observances/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Think Thin Thursday!  A New Years Resolution</title>
		<link>http://www.theblondediaries.com/2009/01/01/think-thin-thursday-a-new-years-resolution/</link>
		<comments>http://www.theblondediaries.com/2009/01/01/think-thin-thursday-a-new-years-resolution/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 01:02:16 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meme]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Think Thin Thursdays]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=952</guid>
		<description><![CDATA[I lost track of what week I am in now.  I&#8217;ve been a little sporadic in my blogging for Think Thin Thursday meme but with a new year, I have a new outlook and a resolution to be more organized and on top of things.  So last time I checked in, I think it was [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2009/01/01/think-thin-thursday-a-new-years-resolution/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<series:name><![CDATA[Think Thin Thursdays]]></series:name>
	</item>
		<item>
		<title>A mid-week update on the diet plan</title>
		<link>http://www.theblondediaries.com/2008/07/30/a-mid-week-update-on-the-diet-plan/</link>
		<comments>http://www.theblondediaries.com/2008/07/30/a-mid-week-update-on-the-diet-plan/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 03:42:07 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=480</guid>
		<description><![CDATA[I thought I&#8217;d give a mid-week update on my diet/lifestyle change. So far I have done really well I think. I&#8217;m still adjusting to using all my points and how to order when eating out. Right now we are right in the middle of the second quarter financial statement filing period which means 9-8 workdays [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2008/07/30/a-mid-week-update-on-the-diet-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<series:name><![CDATA[Weight Watcher Updates]]></series:name>
	</item>
		<item>
		<title>Well I&#8217;m a little overdue here</title>
		<link>http://www.theblondediaries.com/2008/06/11/well-im-a-little-overdue-here/</link>
		<comments>http://www.theblondediaries.com/2008/06/11/well-im-a-little-overdue-here/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 16:51:27 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=249</guid>
		<description><![CDATA[I realized I have not given a Weight Watchers update in about 3 weeks now which is pretty pathetic. I think it is because I have buried my head in the sand and tried to forget about how badly I have done. So I finally stepped back on the scale today and luckily I was [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2008/06/11/well-im-a-little-overdue-here/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<series:name><![CDATA[Weight Watcher Updates]]></series:name>
	</item>
		<item>
		<title>Weight Watchers End of Week 10 update</title>
		<link>http://www.theblondediaries.com/2008/05/12/weight-watchers-end-of-week-10-update/</link>
		<comments>http://www.theblondediaries.com/2008/05/12/weight-watchers-end-of-week-10-update/#comments</comments>
		<pubDate>Tue, 13 May 2008 04:32:06 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Alli]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=211</guid>
		<description><![CDATA[Week 10 came and went pretty darn fast. Work kept me pretty busy in that we had to speed up the filing of our Q1 by a week and had an extra filing thrown on us at the last minute that had to be out the door ASAP so they could beat their industry peers [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2008/05/12/weight-watchers-end-of-week-10-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<series:name><![CDATA[Weight Watcher Updates]]></series:name>
	</item>
		<item>
		<title>My day at the gym</title>
		<link>http://www.theblondediaries.com/2008/05/03/my-day-at-the-gym/</link>
		<comments>http://www.theblondediaries.com/2008/05/03/my-day-at-the-gym/#comments</comments>
		<pubDate>Sat, 03 May 2008 22:29:42 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[summit trainer]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=192</guid>
		<description><![CDATA[I realize I have not checked in with my results on Week 8 of Weight Watchers. I have a pretty good reason: because I was completely off the diet and don&#8217;t want to fess up. But since the week is almost over I probably should fess up so that I can see it in writing [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2008/05/03/my-day-at-the-gym/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<series:name><![CDATA[Weight Watcher Updates]]></series:name>
	</item>
		<item>
		<title>Woo Hoo!  Starting to see some results</title>
		<link>http://www.theblondediaries.com/2008/04/24/woo-hoo-starting-to-see-some-results/</link>
		<comments>http://www.theblondediaries.com/2008/04/24/woo-hoo-starting-to-see-some-results/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 18:32:56 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=178</guid>
		<description><![CDATA[I&#8217;ve been doing Weight Watchers for 7 weeks now (middle of 8th week as we speak). To me, I have not seen any visible changes in my body shape but I know I am losing something somewhere as I&#8217;m down 6 pounds and have been lifting weights to firm up. I&#8217;m gradually seeing my little [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2008/04/24/woo-hoo-starting-to-see-some-results/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<series:name><![CDATA[Weight Watcher Updates]]></series:name>
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