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	<title>The Blonde Diaries &#187; health</title>
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	<link>http://www.theblondediaries.com</link>
	<description>Because sometimes being a blonde is more fun!</description>
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		<title>Cleaning out does pay off!</title>
		<link>http://www.theblondediaries.com/2009/10/08/cleaning-out-does-pay-off/</link>
		<comments>http://www.theblondediaries.com/2009/10/08/cleaning-out-does-pay-off/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 23:36:39 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[budget]]></category>
		<category><![CDATA[beauty products]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[free samples]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=1670</guid>
		<description><![CDATA[Most people clean their homes to create more space and to feel better. During that process, one might decide to sell a few things on Ebay or hold a garage sale at their home. I tend to donate to charity since I am terrible at mailing things on time and can&#8217;t host a garage sale [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Anyone else suffering this allergy season?</title>
		<link>http://www.theblondediaries.com/2009/03/23/anyone-else-suffering-this-allergy-season/</link>
		<comments>http://www.theblondediaries.com/2009/03/23/anyone-else-suffering-this-allergy-season/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 04:16:16 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[Zyrtec]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=1127</guid>
		<description><![CDATA[Just curious.  It seems like the wind must have changed last week or something because my allergies are flared up and I can&#8217;t get back to normal.  I have been taking over the counter 24-hour Zyrtec for my allergies and that has kept them under control since last fall.  Not so much right now.  The [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2009/03/23/anyone-else-suffering-this-allergy-season/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Think Thin Thursday &#8211; February 12, 2009</title>
		<link>http://www.theblondediaries.com/2009/02/12/think-thin-thursday-february-12-2009/</link>
		<comments>http://www.theblondediaries.com/2009/02/12/think-thin-thursday-february-12-2009/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 20:33:44 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meme]]></category>
		<category><![CDATA[Think Thin Thursday]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=1055</guid>
		<description><![CDATA[I am excited. I finally have a few minutes to sit down and participate in Think Thin Thursday. The past few weeks have been a struggle with work because for some reason things heat up at the end of the week and I miss out on my end of the week memes.  So, I haven&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2009/02/12/think-thin-thursday-february-12-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<series:name><![CDATA[Think Thin Thursdays]]></series:name>
	</item>
		<item>
		<title>Ugh&#8230;My skin is a wreck right now!</title>
		<link>http://www.theblondediaries.com/2009/01/16/ughmy-skin-is-a-wreck-right-now/</link>
		<comments>http://www.theblondediaries.com/2009/01/16/ughmy-skin-is-a-wreck-right-now/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 14:19:10 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=981</guid>
		<description><![CDATA[Since we are on the topic of my trip last week to the bitterly cold north. Let me just state that my skin is an absolute wreck due to the cold, dry air. I think part of the problem is that I am very lackadaisical in my approach to taking care of my skin and [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2009/01/16/ughmy-skin-is-a-wreck-right-now/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Think Thin Thursday!  A New Years Resolution</title>
		<link>http://www.theblondediaries.com/2009/01/01/think-thin-thursday-a-new-years-resolution/</link>
		<comments>http://www.theblondediaries.com/2009/01/01/think-thin-thursday-a-new-years-resolution/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 01:02:16 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meme]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Think Thin Thursdays]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=952</guid>
		<description><![CDATA[I lost track of what week I am in now.  I&#8217;ve been a little sporadic in my blogging for Think Thin Thursday meme but with a new year, I have a new outlook and a resolution to be more organized and on top of things.  So last time I checked in, I think it was [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2009/01/01/think-thin-thursday-a-new-years-resolution/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<series:name><![CDATA[Think Thin Thursdays]]></series:name>
	</item>
		<item>
		<title>Think Thin Thursday &#8211; Week 3</title>
		<link>http://www.theblondediaries.com/2008/12/18/think-thin-thursday-week-3/</link>
		<comments>http://www.theblondediaries.com/2008/12/18/think-thin-thursday-week-3/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 04:07:25 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meme]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[think thin]]></category>
		<category><![CDATA[Think Thin Thursdays]]></category>
		<category><![CDATA[thursday]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=912</guid>
		<description><![CDATA[Yesterday, I had my first full physical exam. It was a bit nerve racking as I have never had one before and well they did quite a bit to me from drawing blood, eye exam, hearing test, weight, height, and an EKG to name just a few tests. The EKG was the first that I [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2008/12/18/think-thin-thursday-week-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<series:name><![CDATA[Think Thin Thursdays]]></series:name>
	</item>
		<item>
		<title>Think Thin Thursday &#8211; Week 2??</title>
		<link>http://www.theblondediaries.com/2008/12/11/think-thin-thursday-week-2/</link>
		<comments>http://www.theblondediaries.com/2008/12/11/think-thin-thursday-week-2/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 03:56:04 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Thin]]></category>
		<category><![CDATA[think thin]]></category>
		<category><![CDATA[Thursdays]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=896</guid>
		<description><![CDATA[It is time for Think Thin Thursday again!! I have been out of town and at training the past few Thursdays and unable to post on Thursdays on my progress. I am excited to be home tonight and able to post an update. I haven&#8217;t been able to go to the gym much at all [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2008/12/11/think-thin-thursday-week-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<series:name><![CDATA[Think Thin Thursdays]]></series:name>
	</item>
		<item>
		<title>Think Thin Thursday &#8211; Week 1</title>
		<link>http://www.theblondediaries.com/2008/11/20/think-thin-thursday-week-1/</link>
		<comments>http://www.theblondediaries.com/2008/11/20/think-thin-thursday-week-1/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 04:20:34 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[think]]></category>
		<category><![CDATA[think thin]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=848</guid>
		<description><![CDATA[I was hoping to get started last week with Think Thin Thursdays but you know how my internet connection at home is going.  The latest prediction is that I should have it up and running tomorrow.  We&#8217;ll see about that one.  But nonetheless, I am ready to start Thinking Thin and am super glad Bridgette [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2008/11/20/think-thin-thursday-week-1/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<series:name><![CDATA[Think Thin Thursdays]]></series:name>
	</item>
		<item>
		<title>Do you think it is appropriate to advertise diet pills in health magazines?</title>
		<link>http://www.theblondediaries.com/2008/11/20/do-you-think-it-is-appropriate-to-advertise-diet-pills-in-health-magazines/</link>
		<comments>http://www.theblondediaries.com/2008/11/20/do-you-think-it-is-appropriate-to-advertise-diet-pills-in-health-magazines/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 04:13:01 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=851</guid>
		<description><![CDATA[This morning I was flipping through an old edition of Shape magazine looking for some new health tips to include in my blog. I was flipping towards the back and started to hit the advertisement section right before the closing article. You know what I&#8217;m talking about because most magazines have this same layout. Anyways [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2008/11/20/do-you-think-it-is-appropriate-to-advertise-diet-pills-in-health-magazines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The key to successful weight loss revealed??</title>
		<link>http://www.theblondediaries.com/2008/11/20/the-key-to-successful-weight-loss-revealed/</link>
		<comments>http://www.theblondediaries.com/2008/11/20/the-key-to-successful-weight-loss-revealed/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 16:40:26 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=846</guid>
		<description><![CDATA[Visualizing your weight loss is one thing but actually making it happen is another and guess what? That visual you have of yourself in the smaller size/special dress/special jeans may not be enough motivation for you to lose the weight. In fact the Journal of Occupational and Environmental Medicine has found through a study the [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2008/11/20/the-key-to-successful-weight-loss-revealed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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