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	<title>The Blonde Diaries &#187; diet</title>
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	<description>Because sometimes being a blonde is more fun!</description>
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		<title>DIY buttermilk biscuits for breakfast</title>
		<link>http://www.theblondediaries.com/2011/06/02/diy-buttermilk-biscuits-for-breakfast/</link>
		<comments>http://www.theblondediaries.com/2011/06/02/diy-buttermilk-biscuits-for-breakfast/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 14:33:28 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=3037</guid>
		<description><![CDATA[Guest post written by Aaron Wilkinson Unfortunately, I spent Valentine&#8217;s weekend by myself this year. But it wasn&#8217;t so bad because that meant that for once in a few years I didn&#8217;t have to worry about doing anything that someone else wanted to do. I thought that it would be good if I made myself [...]]]></description>
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		<title>Tomorrow kicks off a month of workouts</title>
		<link>http://www.theblondediaries.com/2011/05/22/tomorrow-kicks-off-a-month-of-workouts/</link>
		<comments>http://www.theblondediaries.com/2011/05/22/tomorrow-kicks-off-a-month-of-workouts/#comments</comments>
		<pubDate>Mon, 23 May 2011 03:46:42 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=3011</guid>
		<description><![CDATA[So I&#8217;m in the final 30 day countdown until I go on vacation. I am so excited that I just can&#8217;t contain myself. I am starting the laundry and packing for the trip this week. Yipee! Also starting this week is going to be 30 days of workouts. Yes, I&#8217;m trying to workout everyday before [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Been wondering about the lack of using Plain English in some industries</title>
		<link>http://www.theblondediaries.com/2011/05/22/been-wondering-about-the-lack-of-using-plain-english-in-some-industries/</link>
		<comments>http://www.theblondediaries.com/2011/05/22/been-wondering-about-the-lack-of-using-plain-english-in-some-industries/#comments</comments>
		<pubDate>Mon, 23 May 2011 03:24:39 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=3007</guid>
		<description><![CDATA[I know I&#8217;m not the only one that has been wondering about this. I mean in most other industries there are industry terms and there is a lot of plain English used to discuss products, services, etc. I feel that the use of plain English has skipped over the legal and medical professions. Legal tends [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>I guess that blood work was worth the pain</title>
		<link>http://www.theblondediaries.com/2011/04/12/i-guess-that-blood-work-was-worth-the-pain/</link>
		<comments>http://www.theblondediaries.com/2011/04/12/i-guess-that-blood-work-was-worth-the-pain/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 17:13:13 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=2908</guid>
		<description><![CDATA[I hate needles. There is nothing fun or exciting about them. They hurt and cause pain long after it is all over in the form of the tape you have to rip off your skin once you are done bleeding. It doesn&#8217;t matter how much soap or water you use to try to loosen the [...]]]></description>
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		<title>Excited for Tuesday</title>
		<link>http://www.theblondediaries.com/2011/01/28/excited-for-tuesday/</link>
		<comments>http://www.theblondediaries.com/2011/01/28/excited-for-tuesday/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 23:39:48 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=2790</guid>
		<description><![CDATA[Oh yeah baby! My quick weight loss diet can begin on Tuesday. Ok so maybe quick isn&#8217;t totally true but my treadmill is being delivered on Tuesday between 9 and 5pm and then I can start using it to walk/jog/run and get back into shape. I am so looking forward to building up my stamina [...]]]></description>
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		<title>Home Decorating &#8211; Quite the shopping spree</title>
		<link>http://www.theblondediaries.com/2011/01/19/home-decorating-quite-the-shopping-spree/</link>
		<comments>http://www.theblondediaries.com/2011/01/19/home-decorating-quite-the-shopping-spree/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 04:49:38 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=2752</guid>
		<description><![CDATA[Wow! Closing on a house and trying to think about decorating has sent us on a major shopping spree. I&#8217;m so glad we were able to keep our expenses down the past year and save extra money because we were able to close on our house and still have money in the bank when it [...]]]></description>
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		<title>Tomorrow is weigh in day&#8230;.</title>
		<link>http://www.theblondediaries.com/2011/01/16/tomorrow-is-weigh-in-day/</link>
		<comments>http://www.theblondediaries.com/2011/01/16/tomorrow-is-weigh-in-day/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 18:03:38 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=2732</guid>
		<description><![CDATA[And I am not looking forward to it. I did fairly well this week on the new Weight Watchers Points Plus program with staying within my points and using my weekly points wisely but&#8230; My family came in this weekend and we&#8217;ve been working on the house and shopping for the house and it has [...]]]></description>
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		<title>Fiber &#8211; the go to diet aid</title>
		<link>http://www.theblondediaries.com/2010/11/20/fiber-the-go-to-diet-aid/</link>
		<comments>http://www.theblondediaries.com/2010/11/20/fiber-the-go-to-diet-aid/#comments</comments>
		<pubDate>Sat, 20 Nov 2010 05:31:47 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=2676</guid>
		<description><![CDATA[So I&#8217;ve been slowly easing back into a healthy lifestyle by eating more fruits, veggies, and lean meats. I&#8217;ve also added back in exercise. Overall I feel healthier but I have to admit I don&#8217;t see much improvement and I&#8217;m finding I am getting snacky every few hours. I hate the idea of eating all [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The consultants at work have been Evil this week</title>
		<link>http://www.theblondediaries.com/2010/11/03/the-consultants-at-work-have-been-evil-this-week/</link>
		<comments>http://www.theblondediaries.com/2010/11/03/the-consultants-at-work-have-been-evil-this-week/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 03:36:28 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=2658</guid>
		<description><![CDATA[Ok so evil might be a little strong because they haven&#8217;t really interacted with me personally this week, but they are not helping me lose weight. Instead I am willing to bet that I&#8217;ve gained another pound this week because our kitchen area has been filled with things like chocolate glazed donuts and chocolate chip [...]]]></description>
		<wfw:commentRss>http://www.theblondediaries.com/2010/11/03/the-consultants-at-work-have-been-evil-this-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Chicken and Waffles!</title>
		<link>http://www.theblondediaries.com/2010/11/01/chicken-and-waffles/</link>
		<comments>http://www.theblondediaries.com/2010/11/01/chicken-and-waffles/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 02:01:49 +0000</pubDate>
		<dc:creator>The Blonde Diaries</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[chicken and waffles]]></category>
		<category><![CDATA[HungryGirl]]></category>
		<category><![CDATA[Roscoe's]]></category>

		<guid isPermaLink="false">http://www.theblondediaries.com/?p=2652</guid>
		<description><![CDATA[Chicken and waffles? Chicken or waffles? Who in the world though about serving chicken with waffles? Let&#8217;s face it. Chicken and waffles are nothing alike. One is a breakfast item drenched in syrup and butter and the other is deep fried to golden, crispy goodness.  I don&#8217;t know about you but I don&#8217;t really think [...]]]></description>
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