One last update before UFC 87 starts
I forgot to give an exercise update. I mentioned earlier in the week how I was setting a goal for August to run 4 times a week at least 4 miles in total in those 4 times. Well this week I made my goal! I was super excited when I realized that I made my goal while running on the treadmill. I hope to meet this goal next week as well and add in some weight training as I didn’t do a lick of that this week. I only did so so with the diet so that will be an added goal for the rest of the month as well. Ok off to enjoy watching Georges St. Pierre kick butt!
