I have noticed a fabulous side effect from my diet change this week – less bloating and clear skin. It seems like the increase in fiber in my diet thanks to whole grains, fruits, and vegetables is acting like a natural acne treatment. I absolutely love this because regular acne treatment can be so harsh on my skin and well now I don’t have to worry about redness, itching or peeling. I am stoked about this. If you are having skin or bloating issues try increasing the fiber and produce in your diet and I bet you will see a difference.
August 2nd, 2008 at 12:14 pm
YEA!! That’s great news! I should develop better dieting habits.
September 3rd, 2008 at 12:03 am
Thanks for your article, Now there is more reason to comment than ever before! This is a great fir for our project!