- Week 1 Weight Watchers Report
- Weight Watchers: Week 2 report
- Woo Hoo! Starting to see some results
- Weight Watchers: End of Week 3 update
- Weight Watchers: End of Week 4 update
- Weight Watchers End of Week 5 update
- Weight Watchers End of Week 6 update
- Weight Watchers End of Week 7 update
- My day at the gym
- Weight Watchers: End of Week 9 update
- Weight Watchers End of Week 10 update
- Finally Ranch Salad Spritzer is available!
- Weight Watchers End of Week 11
- What’s on your iPod?
- Well I’m a little overdue here
- Free Fitness Tools
- Sometimes I wonder why
- What is for dinner?
- Exercise update: 6 out of 7 this week
- Starting Over
- A mid-week update on the diet plan
- Don’t be a Banana Snob!
- Weight Watchers 0 point foods
- Weight Watchers 1 point foods
- An overdue Weight Watchers update
- Weight Loss Update
- Fun in the Kitchen!
- Diet Coke Cake: A review
Today I finally took the plunge and started my weight watchers journey again. I am hoping to do much better this time around. So far today I have stayed under my daily points allowance without a problem, drank my 6 glasses of water, gotten in 3 servings of milk, and lastly ate all 5 servings of fruits/veggies as outlined by the program. So after doing so well today I am really feeling good about restarting Weight Watchers. I just hope I can keep meeting the daily goals up as it would be great to lose a couple of pounds before vacation and before we start taking pictures. I just need to work on getting to the gym tomorrow and running again. We took today off as our day of rest so I don’t need to let myself extend that another day and throw myself off track.
Have you started a new diet/exercise/lifestyle change recently? Do you have any tips or techniques to share?? I’d love to hear yours.
Tags: diet, exercise, weight watchers
July 29th, 2008 at 9:25 am
Not really a tip I guess, but we just bought a Wii Fit and I’m trying hard to do at least 30 minutes every day….most days I’m pushing for 45 minutes to an hour..
No results yet, but I’m hoping.
July 29th, 2008 at 6:33 pm
I hear those are fabulous and actually have a weight sensor in them to keep track of your weight gain/loss. Good luck and keep me posted on how the Wii Fit works for you.