More Skin Care Tidbits
I love my daily emails from Daily Candy and HungryGirl. Between the two of these I learn something new almost everyday that can be useful or applied to my life. Today the HungryGirl newsletter happened to be the source of my gained knowledge. By the way, if you are not already a subscriber, you should go sign up. Both are free!
Today HungryGirl was talking about foods that are good for your body. I was unaware of one tidbit and pretty familiar with the other but wanted to share nonetheless.
Help prevent Sunburn:
How? Try eating these foods: blueberries, almonds, spinach, or papaya.
Why? Because these foods are jam packed with Vitamin E which can stop skin cells from becoming sunburn cells. Now that is something cool to know
Go for the Glow:
How? Guzzle your daily recommended glasses of water each day
Why: Because who doesn’t want glowy, beautiful skin. Water flushes out toxins and keeps you hydrated, so it really does keep skin looking healthy and beautiful.
