- Week 1 Weight Watchers Report
- Weight Watchers: Week 2 report
- Woo Hoo! Starting to see some results
- Weight Watchers: End of Week 3 update
- Weight Watchers: End of Week 4 update
- Weight Watchers End of Week 5 update
- Weight Watchers End of Week 6 update
- Weight Watchers End of Week 7 update
- My day at the gym
- Weight Watchers: End of Week 9 update
- Weight Watchers End of Week 10 update
- Finally Ranch Salad Spritzer is available!
- Weight Watchers End of Week 11
- What’s on your iPod?
- Well I’m a little overdue here
- Free Fitness Tools
- Sometimes I wonder why
- What is for dinner?
- Exercise update: 6 out of 7 this week
- Starting Over
- A mid-week update on the diet plan
- Don’t be a Banana Snob!
- Weight Watchers 0 point foods
- Weight Watchers 1 point foods
- An overdue Weight Watchers update
- Weight Loss Update
- Fun in the Kitchen!
- Diet Coke Cake: A review
I realized I have not given a Weight Watchers update in about 3 weeks now which is pretty pathetic. I think it is because I have buried my head in the sand and tried to forget about how badly I have done.
So I finally stepped back on the scale today and luckily I was only at 151. This was quite the accomplishment since I have been eating out ALOT in these past 3 weeks starting with my 1 week at home vacation rolling right up to last night and then the things I have made at home haven’t quite been that healthy (BBQ shrimps with 2 sticks of butter – eek!).
So for the rest of this week I have resolved to do better. I am making one of our staples: tuna helper “helped” and we will be doing steaks at home this weekend to avoid going out to eat. I’m also heading back to the gym. During the 3 week diet hiatus I also took a 3 week weight lifting break so I started back up late last week with weights and it felt really good. The best is that I am able to push myself now without being sore and miserable the next day! So while it’s not a great victory in this battle that is a small non-scale victory that I will be happy to take. I need to finish planning out my food for the week & weekend and then post some recipe reviews for yall.
Tags: diet, weight loss







March 10th, 2009 at 12:22 am
I found your blog on google and read a few of your other posts. I just added you to my Google News Reader. Keep up the good work. Look forward to reading more from you in the future.