Weight Watchers End of Week 10 update
- Week 1 Weight Watchers Report
- Weight Watchers: Week 2 report
- Woo Hoo! Starting to see some results
- Weight Watchers: End of Week 3 update
- Weight Watchers: End of Week 4 update
- Weight Watchers End of Week 5 update
- Weight Watchers End of Week 6 update
- Weight Watchers End of Week 7 update
- My day at the gym
- Weight Watchers: End of Week 9 update
- Weight Watchers End of Week 10 update
- Finally Ranch Salad Spritzer is available!
- Weight Watchers End of Week 11
- What’s on your iPod?
- Well I’m a little overdue here
- Free Fitness Tools
- Sometimes I wonder why
- What is for dinner?
- Exercise update: 6 out of 7 this week
- Starting Over
- A mid-week update on the diet plan
- Don’t be a Banana Snob!
- Weight Watchers 0 point foods
- Weight Watchers 1 point foods
- An overdue Weight Watchers update
- Weight Loss Update
- Fun in the Kitchen!
Week 10 came and went pretty darn fast. Work kept me pretty busy in that we had to speed up the filing of our Q1 by a week and had an extra filing thrown on us at the last minute that had to be out the door ASAP so they could beat their industry peers to market. Needless to say I was a bit tired and stressed last week but ate at home most of the week so not all nutrition wise was lost.
I did over do it this past weekend with eating out. Friday night we hit up Cadillac Bar (Mexican restaurant in the Landry’s chain) and had steak fajitas for 2 with garlic butter and some pretty colored drinks. Saturday was surf and turf night (more on that to come) and Sunday was Buffalo Wild Wings for the Spurs Game (Go Spurs Go!) since we lack cable and the game was on TNT. So at weigh in this morning I was up a pound due to sodium and beer. Well I have to live so I’m not going to beat myself up over 1 pound. I’ll just sweat it out this week.
I did start to think though, with these stressful times at work that keep popping up if maybe supplementing the diet and exercise with diet pills might help some. I’m not too familiar with them but know enough that Alli scares me a bit. I mean who wants to carry around extra pants and worry about what is or might come out. No thank you. But there are so many other pills on the market that I think could produce the same results without nasty consequences. I’m still in the research phase of this but I will definitely post back what I find out.
