Weight Watchers End of Week 7 update
- Week 1 Weight Watchers Report
- Weight Watchers: Week 2 report
- Woo Hoo! Starting to see some results
- Weight Watchers: End of Week 3 update
- Weight Watchers: End of Week 4 update
- Weight Watchers End of Week 5 update
- Weight Watchers End of Week 6 update
- Weight Watchers End of Week 7 update
- My day at the gym
- Weight Watchers: End of Week 9 update
- Weight Watchers End of Week 10 update
- Finally Ranch Salad Spritzer is available!
- Weight Watchers End of Week 11
- What’s on your iPod?
- Well I’m a little overdue here
- Free Fitness Tools
- Sometimes I wonder why
- What is for dinner?
- Exercise update: 6 out of 7 this week
- Starting Over
- A mid-week update on the diet plan
- Don’t be a Banana Snob!
- Weight Watchers 0 point foods
- Weight Watchers 1 point foods
- An overdue Weight Watchers update
- Weight Loss Update
- Fun in the Kitchen!
Well another week has come and go. This week I had high hopes for. I had all my meals planned out and ingredients ready to go but somewhere along the way I realized I was missing a can of pineapple and got too lazy to hit the grocery store. Then I had a few late nights at work and well you know where this is heading. Yup derailed by the weekend - hit up our favorite Mexican Restaurant (Chuy’s) after our Relay for Life Walk on Friday and then Buffalo Wild Wings Saturday night for UFC Fight Night. Yeah no healthy choices at either. Its ok though.
I’m not letting that stop me. I hit the grocery store last night and picked up the can of pineapple I was missing and am cooking my fruited pork chops right now as I type. These should last till Thursday as the value pack of chops had 10 large chops in there before we get tired and try something new. 
I’m also plugging away with my workout routine. I’m trying to keep things fresh so I’ve decided to retry the new cardio machine at work. It is a cross between a stair stepper and an elliptical machine. Last time I tried it I only made it for 10 minutes but that was when I first started working out. I’m hoping I can make it a little longer this time around. I’ll keep you posted on how it goes.
So at the end of week 7 I weighed in at the same as last week which I consider a victory especially with my falling off the wagon so hard last week. This week I’m vowing to be better and healthier.
