- Week 1 Weight Watchers Report
- Weight Watchers: Week 2 report
- Woo Hoo! Starting to see some results
- Weight Watchers: End of Week 3 update
- Weight Watchers: End of Week 4 update
- Weight Watchers End of Week 5 update
- Weight Watchers End of Week 6 update
- Weight Watchers End of Week 7 update
- My day at the gym
- Weight Watchers: End of Week 9 update
- Weight Watchers End of Week 10 update
- Finally Ranch Salad Spritzer is available!
- Weight Watchers End of Week 11
- What’s on your iPod?
- Well I’m a little overdue here
- Free Fitness Tools
- Sometimes I wonder why
- What is for dinner?
- Exercise update: 6 out of 7 this week
- Starting Over
- A mid-week update on the diet plan
- Don’t be a Banana Snob!
- Weight Watchers 0 point foods
- Weight Watchers 1 point foods
- An overdue Weight Watchers update
- Weight Loss Update
- Fun in the Kitchen!
- Diet Coke Cake: A review
Well I just finished week 2 of my weight watchers lifestyle change. I call it a lifestyle change because that is what it truly is. There is not a lot of dieting involved because there are no restrictions on food except how much you eat.
So week 2 started off pretty well. I hit the gym 4 times: 2 sessions of cardio and 2 sessions of weights. Made a huge pot of healthy potato soup that was only 3 pts per cup that I feasted on most of the week but then Thursday hit. Thursday is where I fell off track last week. It started with lunch at Bennihana which is a Japanese Hibachi style restaurant. I thought I was being fairly healthy by ordering fried rice, salad, and then grilled shrimp and chicken. Well it wasn’t the best choice as once the chef started cooking I started noticing the butter he was putting on everything. Next time I think I’ll be ordering sushi from the sushi bar.
So while I was down that night with Weight Watchers, I continued my roll with going out for Mexican as my cheat night for the week. No healthy choices there haha but boy was it delicious. Then there was the pizza on Friday night after working out and Hard Rock Cafe Saturday afternoon with my friend before the play “Rat Pack: Live from the Sands”. But luckily it stopped after that.
To get back on track I made a favorite recipe of Mike and I’s: Chicken Rollups (recipe is in the cheesy chicken post) followed by cheeseburger macaroni hamburger helper last night. So I’m happy to report that I managed a 0 pound gain/loss last week and am officially back on the right path. If only I could throw this cold so that I can get back in the gym.
Tags: diet, exercise, weight loss, weight watchers