Week 1 Weight Watchers Report
- Week 1 Weight Watchers Report
- Weight Watchers: Week 2 report
- Woo Hoo! Starting to see some results
- Weight Watchers: End of Week 3 update
- Weight Watchers: End of Week 4 update
- Weight Watchers End of Week 5 update
- Weight Watchers End of Week 6 update
- Weight Watchers End of Week 7 update
- My day at the gym
- Weight Watchers: End of Week 9 update
- Weight Watchers End of Week 10 update
- Finally Ranch Salad Spritzer is available!
- Weight Watchers End of Week 11
- What’s on your iPod?
- Well I’m a little overdue here
- Free Fitness Tools
- Sometimes I wonder why
- What is for dinner?
- Exercise update: 6 out of 7 this week
- Starting Over
- A mid-week update on the diet plan
- Don’t be a Banana Snob!
- Weight Watchers 0 point foods
- Weight Watchers 1 point foods
- An overdue Weight Watchers update
- Weight Loss Update
- Fun in the Kitchen!
- Diet Coke Cake: A review
At the end of every busy season I revolt against eating out and eating anything fried and I get back on track with fruits, vegetables, and lean proteins. Every busy season is a struggle between rewarding yourself with a decent meal when ordering out and avoiding weight gain. Its just another layer of stress to add on top of the stress work is already creating. This year was no different and while I didn’t gain more than 3 pounds it was 3 pounds I didn’t need to gain due to the steady gain I had the past 2 years.
The amazing thing was that the light bulb finally went off in my head: I am ready to go back on Weight Watchers and do it properly. No more Weight Watcheresque dieting, no more make up my own rules, no more pretending. I am finally doing it the right way on my own at home and can I tell you it feels great. I was very worried about feeling hungry all the time or sore when I go work out but after just completing week 1 I can happily report back that I did not feel hungry once nor extremely sore after my 5 workouts this week. I am officially pumped and restarted in the right direction.
Official week one loss: 2 pounds!










